ENDURANCE
TAUGHT BY BEN KISSANE
MORE THAN JUST PLODDING ALONG LOGGING MILES
LEARN TO LOVE RUNNING AND ROWING AT YOUR PACE
While our core program includes minimal running, we know that long form conditioning is a key to overall physical performance
This is why we have developed a range of supplementary programs to improve your running, rowing, and swimming prowess
Most of us would love to be better at these elements, but find it incredibly difficult to train as we get gassed quickly and end up hating it
The reality is, we can all get better with the right programming - and that means programming that is specific and unique to YOU
Our unique programs are tailored individually to where you are now, and are guaranteed to not only make you better, but actually enjoy the process!
