NUTRITION
TAUGHT BY BEN KISSANE
“EAT REAL FOOD, NOT TOO MUCH, MOSTLY PLANTS” - BEN BERGERON
YOU DON’T NEED TO REINVENT YOUR LIFE TO ACHIEVE YOUR GOALS
We all know we could be eating “better”, but that is different for everyone
Food is something close to our hearts. We are foodies, born out of restaurants and cafes and bars we have a unique love and understanding for how to eat well, as well as nourish our souls
So you will never hear us striving to lower calories, eat boring food or reduce you to a cardboard eating pariah. We strive instead to help your food FUEL your life, add to it, and help you to thrive through it
You should LOVE your food, eat well, make it a wonderful part of your everyday life.
“Eat, drink and be merry” - Santa Claus (probably)
