STRENGTH
TAUGHT BY BEN KISSANE
OVER 40 SESSIONS PER WEEK
#STRONGISTHENEWFIT
Life is about far more than cutting calories and losing fat
To unleash your true potential, you need to work hard, activate your muscles and surprise yourself on a daily basis
Our focus on strength is NOT about lifting as heavy as possible
Atwood’s goal is to maximise the potential of your “human machine” so that you can live a full life, pain free and with NO limitations
Technique is the key. To ensure we push the envelope, but do so in a safe, repeatable, efficient and effective way.
With our focus here, you can be assured that we will wring every moment out of our sessions, giving you maximum results in minimal time
